Ben Martin: Wellness after the Field

On Season 2 Episode 8 we welcome former NCAA Track and Field Athlete from Troy University, author of Life after the Field, and business owner of Martin Etiquettes; Ben Martin.  Ben joins us to discuss his experience as an athlete and how he used his skills and tools through being a student athlete to complete goals after he completed his athletic career. He shares tips from his book and how he would like to see changes in our sport culture for athlete's wellbeing. You can find Ben on Instagram @lifeafterthefield or @martinetiquettes and his website https://www.martinetiquettes.com/

 

Thank you and Stay Well